BBBlog

The Next Step

Did you read last month’s post – “The Very First Thing that You Can do to Start Feeling Better?” If not, take a few minutes to do so! You can find it on the blog, right here at www.dinahdowell.com. If you did, then you are all ready to move on! What’s next, you ask? Well this is it – Mindfulness. “Mindfulness” has many different definitions, sources and nuan...