BBBlog

The Five Categories of Food that I Used to Eat

If you have spent any time on the Do Well Facebook page, you have probably seen a lot of recipes posted or even pictures of my meals. I really do love to eat and I love healthy, hearty, simple food. But it wasn’t always that way. In fact, if the old me was looking at my Facebook page, I would probably roll my eyes at those posts…and take a sip of my 32 ounce...

Do Well Spotlight! Guest Post: The Malleable Mom Dishes on Her Diet!

 New blog series alert! From time to time, Do Well is going to spotlight people who “do well” in life by choosing to naturally support their health. I believe that those suffering from chronic disease/conditions/issues can often feel much better by supporting their system with nutrition, supplements, movement, other lifestyle habits (stress contr...